5k run with 4 weeks to go

5k run with 4 weeks to go

Signing up to a 5k run is a great way to kick start your fitness goals. 5k runs are usually ‘fun runs’ where people from all levels of fitness can enter without any pressure. For January, I’ve signed myself up…

Activities for 2020

Activities for 2020

Happy new year everyone! This is the time where all the festivities have past and we start to fall back into our “normal” routine again. The Christmas period is always a time when I reflect on what I achieved within…

Top Hiking Osprey Backpacks

Top Hiking Osprey Backpacks

I personally get achy back and sore shoulders if I’m wearing the wrong bag for hours. My belief if your already going to be struggling up a mounting and tiring yourself on a long hike. Why add an annoying bag…

Top 3 Smart Body Scales 2019

Top 3 Smart Body Scales 2019

There are an abundance of electronic smart body weight scales on the market at varying price points. Scouring the market, I’ve narrowed down to three of the top smart body scales that I personally would buy at varying price points….