I’ve started to get back ache during my pregnancy as looking online for back stretches you come across so many where you have you bend forward. I can tell you, this is quite difficult with a baby bump in the…
Here are my top 3 snowboarding protection items that you need as a beginner snowboarder. As a beginner you want to be as protected as possible from falls and injury’s to make sure your trip is an enjoyable one, and…
In part 1 of snowboard training at home post, I explored a cheap DIY balance board method. After a few weeks at mastering the DIY balance of going side to side I wanted something a bit more challenging. Something that…
Signing up to a 5k run is a great way to kick start your fitness goals. 5k runs are usually ‘fun runs’ where people from all levels of fitness can enter without any pressure. For January, I’ve signed myself up…
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